Get a good nights sleep!

Severe Insomnia at age 11. Please help and answer my questions. 2nd post. 10 points to best answer?

am 11 years old and I suffer from severe insomnia. So bad that my mother is pulling me out next Friday from bad grades, because I cant focus in school. Here is what happeneds- shower @ 8:30pm. Get ready for bed ( brush teeth, get pjs on, ect.) @ 8:45pm. Lay in bed from 9:00- *usually* 4am. Wake up at Read the rest of this entry »

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Medically called Insomnia is a condition of sleeplessness and generally you find that it is the older generation and the sick who suffer this problem. This can be caused by various factors or it could also be a combination of both mental and physical aspects that are in some way related to the life of the victim. Jet lag and the shift system in your profession can also contribute to insomnia. Read the rest of this entry »

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Possible Insomnia? Help?

have strong information to believe i have primary and chronic insomnia, for reason because i have done my research. I have tried sleeping pills, cough syrup and exercise throughout the day etc but none of them seem to work to put me to sleep. For example I eat healthy, i do not drink soda, only juice and water i do not eat fast food except subway. But once i lay down in the Read the rest of this entry »

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Insomnia and depressed. help!!!?

I am an animal lover.I love aminal alot. few days ago,one of my hamsters passed away.it cause me to feel depressed and down. this is the first reason that cause me to have insomnia..the second reason that cause me to have insomnia,because recently I go to wikipedia and check about guinea pig then wikipedia shows that guinea pig can be eaten as a food and they even show Read the rest of this entry »

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Insomnia is commonly described as an inability to sleep, but actually insomnia encompasses much more than that. Irregular sleep patterns, over sleeping, sleeping at the wrong times and not being able to sleep are all symptoms of an insomnia disorder. Insomnia fatigue is the left over effect of these irregular rest patterns and insomnia fatigue can be almost impossible to function with. But there Read the rest of this entry »

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Pregnancy Insomnia Help please?!?

have been awake since 130am. this has been happening alot lately. so i was wondering if anyone has a great idea or suggestion for this ailment thank you!!!

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Having trouble getting a decent nights sleep? Most people can handle the odd night or two without a full eight hours of sleep. If your insomnia carries on for too many nights in a row, then some good insomnia remedies will be in order. You need to get at least six or seven hour of sleep for an adult, if your to get through your day. Not to mention, the host of health related problems that can Read the rest of this entry »

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Insomnia is one of the most misunderstood disorders that many people are suffering today. People who can go to sleep undisturbed do not understand the pain insomnia causes nor do they appreciate the ability they have to fall asleep easily.

There are many reasons insomnia is so misunderstood – multitudes of causes, confusing symptoms and the fact that it occurs when people are generally alone, all Read the rest of this entry »

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Insomnia Cures, Do These Work?

Insomniacs’ Society

Insomniacs know what F. Scott Fitzgerald was talking about when he wrote that the worst thing in the world is to try to sleep and not to. Insomniacs dread the night while others go to bed without much fuss and sleep soundly away. Insmoniacs keep tossing and turning in bed and worry until morning.

You can identify insomnia sufferers Read the rest of this entry »

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